Tune In: Listening to Your Body and Eating Healthy
Eating disorders affect 1 out of 10 Americans but with organizations such as Project HEAL, recovery IS possible.
by Allyson Macci
at SUNY New Paltz
Saying Yes To Mindful Eating Can Improve Your Health
You'll never "pig-out" ever again
by Caroline Becker
at Villanova University
The Definitive Ranking of Boom Chicka Pop Flavors
The days of boring buttered popcorn are long over.
by Shyanne Symons
at Grand Valley State University
Is Breakfast Really THAT Important?
🎵The most important meal of the day, serving it up Gary's way, bop🎵
by Alexis Ferguson
at Liberty University
Didn't Get Your Spring Break Bod? No Problem, Purple Bowl Can Help
Everyone has their ups and downs when it comes to adopting a healthy lifestyle. I'm sure many students tried hard to get fit and healthy in time for Spring Break but found out it's harder than they thought. No worries, there's still time for summer.
by Cassie Sumfest
at UNC Chapel Hill
The Avocado Museum is Finally Here, Thank You Millennials!
As if our avocado toast addiction costing us our dream home wasn't enough...
by Tamar Mizrahi
at Florida International University
3 Healthy, Quick, and Easy Meals To Help You Prep for Summer
Looking to eat healthier and work on your summer bod? Cooking for yourself is a lot easier than you think.
by Jenna Frankel
at University of Wisconsin- Madison
7 Futuristic Food Inventions Out There
The future is here.
by Jennifer Suryadjaja
at Boston University
How Sugar Might Be Affecting Your Mental Health
The dark side of happy treats.
by Shubhangi Kashyap
at University of Delhi
10 Snacks You Can Have on the Low FODMAP Diet
10 great tasting, low FODMAP snacks that everyone can enjoy.
by Madeleine Platten
at University of Wisconsin- Madison
4 Ways to Brunch Without Ditching Your Health Goals
Sunday brunch just got a whole lot healthier.
by Ella Burroughs
at University of Maryland
Is Green Tea as Beneficial as Everyone Says it is, or is it Just Hype?
We're posi(tea)vely sure you want to hear this.
by Susy Cohen
at Florida International University
