5 Reasons Running Might Not Be Helping You Lose Weight
No worries, you can still get your sweat on and shed some pounds.
by Alana Babington
at Spoon HQ
5 Unconventional Ways to Heat Up Food When It’s Too Hot to Turn on the Oven
Now you, too, can prepare fish in the dishwasher.
by Poppy Ellard
at Spoon HQ
What the FDA’s New Guidelines Mean for Processed Foods
Hold onto your salt shakers.
by Poppy Ellard
at Spoon HQ
This Is Why You Jerk Awake Right as You’re Falling Asleep
A jerk. A hypnic jerk to be precise.
by Devika -
at University of Delhi
The Difference Between a Dietitian and a Nutritionist, and Why It’s a Big Deal
The "expert" may not be as informed as you think.
by Spoon University
at Spoon HQ
What Nutrition Labels Taught Me About Food That’s Not Actually Healthy
Are you sure you still want to eat that?
by Angelia Heimsoth
at Spoon HQ
7 Ways Fennel Seeds Can Do Wonders for Your Health
These seeds are what you need.
by Anisha Kumar
at University of Virginia
You Have No Clue Just How Dirty Your Phone Is
Your sidekick carries more germs than a urinal in McDonalds.
by Lauren Majid
at St. John's University
How To Avoid Getting Sick During Finals
Staying healthy is just as important as doing well on your finals.
by Hannah Mayblum
at Emory University
The Secret Behind Why New York Bagels Are So Good
Hint: It's not the water.
by Maddie Omeltchenko
at UNC Chapel Hill
12 Healthy Desserts Made With Vegetables That Actually Taste Good
Sweet ways to get your veggies.
by Spoon University
at Spoon HQ
Why Your Diet’s Not Working and How to Fix It
Tried everything and it's still not working? Here's why.
by Carson Keeter
at College of Charleston
