5 Easy Tips to Prevent Overeating
For the lazy-healthy people out there (AKA me), these tips are the perfect way to jump-start a healthier lifestyle.
by Lindsey Jay
at University of Chicago
Week 3 of the Jen Selter Challenge is Harder Than Weeks 1 and 2
But is it challenging enough that it's worth it?
by Alia Nahra
at Washington University in St. Louis
Natural Products for Your Face Scrub
Ditch the beauty aisle and head to the grocery store for a naturally healing and nourishing skin care
by Alexandra Redmond
at University of South Florida St. Petersburg
Strong is sexy: Alicia Napoleon on her "thunder thighs"
Love yourself.
by Sindhoora Yalavarthy
at Case Western Reserve University
Tips to Avoid Overeating and Losing That Food Baby
You know that feeling after you finish a meal and you and your food baby think, "yuck, why did I eat so much?"
by Emma Henzes
at Syracuse University
This Was My "Lunch Box Moment" and Here's Why It's Important
We need to talk about attitudes toward Asian American food.
by Emily Chu
at Washington University in St. Louis
Week Two of the Jen Selter Challenge Was Harder Than I Expected
Still wondering when I'll start feeling like a model.
by Alia Nahra
at Washington University in St. Louis
5 Ways to Cope When You Have a Chocolate Sensitivity
Turns out that GERD and chocolate don't go so well together.
by Ariane Faro
at University of New Hampshire
Why You Should Love Yourself Before You "Glo Up"
Sometimes it's okay to rely on your friends Ben and Jerry.
by Katie Davin
at Elon University
What It's Like to Suddenly Develop a Food Allergy
The options are limited.
by Shelby McLennan
at UNC Chapel Hill
Where to Quench Your Late-Night Noodle Thirst in Chicago
Slurp it up before it gets cold at this Chinatown ramen restaurant.
by Jade Goldstein
at University of Chicago
Adult Coloring Books Are the New Mindfulness Trend
Although coloring is generally associated with children, it is quickly growing attention in the adult community as a great way to relax and practice mindfulness.
by Sara Stuchiner
at Macalester College