Kick Off the New Year With 5 Small Changes to Your Diet
Work towards your goals with an easy, inexpensive way to approach a new year and new you.
by Jessica Tosi
at James Madison University
How to Eat Pizza Every Day and Not Feel Guilty
Did someone say pizza... every day? Count me in! Here are deliciously gluten-free, paleo-based options.
by Shana de Urioste
at University of Southern California
The 10 Best Unconventional Kitchen Appliances for a Newbie Chef
Little upgrades go a long way.
by Andrew Kay
at High School
The Three Best CBD Products to Keep in your Pantry
What exactly is CBD and how the heck do you eat it!?
by Gabriela Blanco
at University of Southern California
DIY Pumpkin Peanut Butter Cups
fall + peanut butter cups = heaven in a bite
by Charlotte Waechter
at University of Chicago
Save Your Tea Bag: Honey Green Tea Face Mask in Minutes
Simple and all-natural: honey green tea face masks are an easy way to brighten your morning in just a few minutes.
by Charlotte Ross
at Cal Poly San Luis Obispo
Why You Should Join Spoon University at Fordham!
Let's be real... campus food sucks. Especially at Fordham. Here's why joining Spoon will be one of the best decisions you make, and why your tummy and your wallet will thank you.
by Cat O'Connor
at Fordham University
Keto, Paleo, or Neither: A Guide to 2019 Diets
With so many diets out there, it's important to choose one that is right for you if you're planning on trying one out in the new year.
by Rayna Berris
at University of Michigan
How to Make Your Mealtimes More Eco-Friendly
Good for you, good for the environment.
by Monique Courtney
at University of Melbourne
11 Foods That Will Bring You Good Luck in the New Year
We're definitely going to need it.
by Cassidy Orr
at High School
12 Food-Based New Year's Resolution's That Don't Involve Dieting
Don’t let that New Year’s resolution get you down.
by Julia Kohl
at University of Miami
7 Minneapolis Coffee Shops Built for Studying
Studying + coffee? Talk about a match made in heaven.
by Hailey Almsted
at University of Minnesota Twin Cities
