Saying Yes To Mindful Eating Can Improve Your Health
You'll never "pig-out" ever again
by Caroline Becker
at Villanova University
What You Need To Know About Persistent Depressive Disorder (PDD)
Depression is real.
by Casey Clark
at Hofstra University
3 Healthy, Quick, and Easy Meals To Help You Prep for Summer
Looking to eat healthier and work on your summer bod? Cooking for yourself is a lot easier than you think.
by Jenna Frankel
at University of Wisconsin- Madison
How Sugar Might Be Affecting Your Mental Health
The dark side of happy treats.
by Shubhangi Kashyap
at University of Delhi
10 Snacks You Can Have on the Low FODMAP Diet
10 great tasting, low FODMAP snacks that everyone can enjoy.
by Madeleine Platten
at University of Wisconsin- Madison
Is Green Tea as Beneficial as Everyone Says it is, or is it Just Hype?
We're posi(tea)vely sure you want to hear this.
by Susy Cohen
at Florida International University
Dealing With "We Regret To Inform You" And All Other Versions Of The Rejection Letter
I regret to inform you that I don't even want to work for you anyway.
by Stephanie Zajac
at University of Florida
How I Was Able to Play Two Sports in the Same Season
"Grind Don't Stop" turned from a phrase to a reality.
by Rachael Stockel
at High School
Eating Before Sleeping: The Myths and the Facts
Maybe that pre-bedtime snack isn't so bad after all.
by Joshua Lin
at University of California – Berkeley
10 Foods to Eat For Healthier Hair
Food for flowing locks
by Sarah Daugherty
at Boston College
Millennials Love Mindfulness Meditation And Here's Why
Yes, there are actually ways to relax.
by Casey Clark
at Hofstra University
This Anti-Stress Hot Chocolate Will Keep you Sane this Semester
And remember, crying is healthy.
by Alana Williams
at Chapman University
