A Smoothie for Every Mood No Matter How You're Feeling
To make your day run a little more "smoothly"
by Erin Newsome
at CU Boulder
Mom's 2-Ingredient Ginger Steamer for Winter
Move over, pumpkin spice latte – this simple, healthy ginger steamer drink will warm and nourish your soul on any chilly winter night.
by Shelby Yuan
at Harvard University
Spicy Mint and Tomato Rice
This Winter, Let's Spice things up a little bit !
by Megna Santhosh
at Pearl Academy
Alternative Thanksgiving Meals For When You're Stuck on Campus
Carefully (and deliciously) researched by the founders of Spoon BMC, otherwise known as the Meal Musketeers. You're welcome.
by Arianna Bernas
at Bryn Mawr College
Why We Need To Stop Saying "Cheat Day"
How eating intuitively seriously upgraded my relationship with myself
by Emerson Tenney
at Brown University
5 Effective Techniques to Help Manage Your Stress During Finals Week
A guide to help crush those finals stress free
by Mary Rose Bevins
at Quinnipiac University
5 Reasons Why Every College Student Should Try Orangetheory
No workout experience required— just be ready to sweat.
by Connie Xu
at University of Pennsylvania
Healthy Food Fixes Near the University of Arizona
It's never too early to get that Spring Break body.
by Nicole Pon
at University of Arizona
9 YouTube Cooking Shows You Should Watch Instead of Studying
We all need more ways to procrastinate, right?
by Jamie Hegg
at Seattle University
5 Vitamins You Should Be Taking Every Day as a Young Woman
Lindsay Lohan (surprisingly) said it best.
by Greta Dylus
at College of William & Mary
How Going to the Gym Changed my Freshman Year
Who would have thought going to the gym could be so fun?
by Lindsey Quigley
at Lafayette College
What It's Like To Gain The Freshman Fifteen When You Are Underweight
Gaining weight was a huge weight off of my shoulders.
by Zoë Smith
at Fairfield University
