7 Hotlines That Exist if You Need Them
You don't have to go through it alone.
by Jami Harrison
at Kansas State University
How to Support a Loved One Who Has an Addiction
Because we all need to know how to be here for each other.
by Spoon University
at Spoon HQ
5 Ways To Naturally Calm Anxiety, According to Someone with an Anxiety Disorder
My anxiety-ridden, unwanted racing thoughts are no longer a challenge I am unable to overcome.
by Dominique Gambino
at Fairfield University
College Students Reveal What They Wish They Knew Before Going to Therapy for the First Time
"It's kinda like dating."
by Sam Dilling
at Spoon HQ
These Valentine's Day Cookies Are Almost Too Pretty to Eat
Impress your Valentine this year.
by Sidney Uttam
at Denison University
9 Things I Want to Tell Other College Students Who Are Diagnosed with Depression
You're not alone in feeling this.
by Susanna Mostaghim
at Virginia Tech
An Exercise Injury Made Me Realize I Was Working Out for the Wrong Reasons
The runner's high is real.
by Sophie Pilkington
at University of Richmond
Cool products made from your favorite fruit aka avocado
Are you avo-obsessed? Here are some delicious products made from avocado that you need to get on board with ASAP
by Spoon University
at Spoon HQ
The Science Behind Why Cooking and Baking Help You Feel Better
There's a scientific reason behind it.
by Susanna Mostaghim
at Virginia Tech
10 DIY Coffee Beauty Hacks That Are Almost Too Easy
From one coffee addict to another.
by Spoon University
at Spoon HQ
What an Eating Disorder Really Means, According to a Psychologist
It's time we take a closer look at how we use that term.
by Lexi Nickens
at University of Georgia
Irresistible Glazed Lemon Coconut Bars to Brighten Your Day
An endless supply of lemony goodness and sugar awaits in just 45 minutes.
by Spoon University
at Spoon HQ
