Body Positivity: Why We Need to Change Our Perspective on Food
No one should ever feel ashamed about their actions towards food.
by Alexa Truong
at University of California – Berkeley
3 Reasons Why You Should Add Soy and Phytoestrogens to Your Diet
Soy you thought tofu was bad for you? Think again.
by Alexa Truong
at University of California – Berkeley
It's Never Too Late: Stay Strong with These Five Healthy Habits
With the new year still bright and fresh, here are a few tips to keep you on track with your New Year's resolutions.
by Alexa Truong
at University of California – Berkeley
How to Make Your Thanksgiving Healthier This Year
Escape the food coma at Thanksgiving this year!
by Alexa Truong
at University of California – Berkeley
The 3 Fall Fruits and Veggies That Make Me Nostalgic For Fall
Food is ubiquitous. It is the feeling, the emotion, the thought associated with food that makes it so special.
by Alexa Truong
at University of California – Berkeley