29 Healthy One-Pot Dishes You Need to Make This Summer

Don't feel guilty for eating everything in one sitting because #healthy.

by Diana Ghidanac at Amsterdam University College

Adulting

How Tracking Macros Can Help You Get More Out of Your Workout

To macro or not to macro? That is the question.

by Diana Ghidanac at Amsterdam University College

Why Exercising Doesn’t Actually Make You Lose Weight

Breaking a sweat doesn't automatically break the pounds.

by Diana Ghidanac at Amsterdam University College

Know It All

11 Cardio Workouts to Try if You Hate Running

Learn to actually love cardio.

by Diana Ghidanac at Amsterdam University College

21 High-Protein Breakfasts to Start Your Day

Get ready to feel like a champ every morning.

by Diana Ghidanac at Amsterdam University College

Vegetarian

15 Recipes That Will Help You Reduce Food Waste

Don't judge a fruit by it's colour.

by Diana Ghidanac at Amsterdam University College

Sustainable