8 Major Companies That Are Fighting Food Waste

You're not the only one who's worried.

by Erica Elmslie at Providence College

Sustainability

Why Fair-Trade Isn't Enough and How Companies Are Doing More

Don't be fooled.

by Erica Elmslie at Providence College

Sustainability

How the Food We Eat Affects Our Emotions and Mood

Because being hangry isn't good for anyone.

by Erica Elmslie at Providence College

Healthy

Why Drinking 8 Glasses of Water Per Day is Total BS

Listen to your body.

by Erica Elmslie at Providence College

Healthy

This Is What Aly Raisman’s Olympic Diet Was Actually Like, and Why It’s Inspiring

She's tough in the gym, and with her food choices.

by Erica Elmslie at Providence College

Healthy

Why You Have Cravings During Your Period and How to Fight Them

The choice is yours whether you give into them or not.

by Erica Elmslie at Providence College

Healthy

How to Build an Aquaponics Fish Tank at Home

Let's build this system together.

by Erica Elmslie at Providence College

Adventurous

Why You Don’t Need That Post-Workout Protein Shake

It's all about that protein.

by Erica Elmslie at Providence College

Know It All

Why You Feel Extra Hungry on Days You Don’t Work Out

You may want to reconsider your post-workout eating habits.

by Erica Elmslie at Providence College

Healthy

Stop Wasting Your Money on Store-Bought Tomatoes and Buy Heirlooms Instead

They taste how real tomatoes should.

by Erica Elmslie at Providence College

Sustainable

The Most Hydrating Foods and Drinks That Aren’t Water

Stay refreshed without always having to pee.

by Erica Elmslie at Providence College

Healthy

20 Energizing Snacks That Will Make You Forget About Coffee

Because the caffeine addiction can be surpassed.

by Erica Elmslie at Providence College

Coffee Addict