Is Food Coloring Safe to Eat? Here's What You Should Know

Told by someone who is actually allergic to food coloring.

by Lissane Kafie at St. Louis University

Adulting

Easy 4-Step Microwave Cookies

For when you're running late and are desperate for a cookie.

by Lissane Kafie at St. Louis University

Adulting

11 Meal Prep Snacks To Add To Your Weekly Routine

Because no one actually has the time and granola bars can get boring.

by Lissane Kafie at St. Louis University

Broke

What 500 Calories of Your Favorite Fast Food Looks Like

They say the truth hurts.

by Lissane Kafie at St. Louis University

Adulting

What Is Mangosteen And What Makes It So Special?

It's more than just a pretty and exotic fruit.

by Lissane Kafie at St. Louis University

Adventurous

You Can Make Quiche 4 Ways Out of This Basic Recipe

Brunching never looked so good.

by Lissane Kafie at St. Louis University

Adulting

10 Symptoms of Not Eating Enough Calories

It’s more than just having a headache or hunger pangs.

by Lissane Kafie at St. Louis University

Adulting

Best Coffee Shops To Get Your Caffeine Fix In Tegucigalpa, Honduras

4 PM "cafecito" is a must when you have one of the best coffees in the world.

by Lissane Kafie at St. Louis University

Adulting

How to Make Nutella Frosting Perfect for Any Cake

Birthday cake never looked so good.

by Lissane Kafie at St. Louis University

Too Sober

Authentic Honduran Arroz Con Leche Recipe

A Latin-American comfort food for the books.

by Lissane Kafie at St. Louis University

Nostalgic

15 Traditional Foods You Can't Leave Honduras Without Trying

Your guide to drinking and dining like a full-blown "catracho".

by Lissane Kafie at St. Louis University

Adventurous

15 Things You Can Make With an Avocado

Time to get avocontrol.

by Lissane Kafie at St. Louis University

Adulting