8 Health Benefits of Cinnamon You Never Knew About
Add some spice to your life—literally.
by Yasmine McCroden
at Cal Poly San Luis Obispo
The F-Factor Diet Plan
Live the F-Factor way.
by Melissa Pollack
at University of Delaware
Is Ghee Dairy-Free? What to Know About This Butter Alternative
This clarified butter is better for you than you'd think.
by Susy Cohen
at Florida International University
Allow Me to Introduce You to the Best Bar Ever
The search is over.
by Jessica O'Connell
at Grand Valley State University
Is Sushi Healthy? A Holistic View on Your Favorite Meal
Sushi can be great fuel for your body if you know which rolls to order.
by Brenda Lopez
at Florida International University
Why Do We Eat Chicken Noodle Soup When We Are Sick?
This century-old remedy works, but why?
by Casey Clark
at Hofstra University
Here's What Foods Are Actually Proven To Help You Ace Your Finals
We all need as much help as we can get when it comes to finals.
by Mia Disano
at Fordham University
I Didn't Eat Sugar for Week and I'm Still Standing—Sorta
What happens when you don't eat refined sugar and baking is your therapy. Let's just say I got creative.
by Alison Regan
at New York University
The Beginning of Break Health Kick Because You're Worth It
There's no better place to start than at rock bottom.
by Diana Milton
at Georgia Tech
Why Verb Energy Bites Will Replace Your Morning Cup o' Joe
And your afternoon cup, and your early evening cup, and your slightly later evening cup.
by Nicole Laszlo
at Yale University
4 Delicious Smoothies to Make This Summer
Enjoy your day one smoothie at a time.
by Kate Florin
at Syracuse University
Veganism is Alive and Well Among UCF Students
Being vegan in college isn't so hard after all.
by Kristen Pizzo
at University of Central Florida
