Health in lifestyle | Spoon University

5 Reasons You Should Join Spoon University at Wake Forest

If you're a major foodie, Wake has the perfect club for you.

by Mareesa Ahmad at Wake Forest University

Big Groups

10 Foods That Can Boost Your Mood

When living through a pandemic, it can feel like many things are beyond our control. One thing we can be in control of, is what we consume.

by Jillian Stern at University of Massachusetts

Adulting

How Kanye Became Kanye

This article will discuss how Kanye West became one of the most notorious celebrities of the 21st century.

by Daniel Molyneaux at Queen's University

Fika, a customary practice in Sweden, is a designated coffee break that often includes a baked good. It's an opportunity for Swedes to pause in their work day and simply slow down to catch their breath. Here's why you need a daily fika too.

by Nora Verdier at Boston University

Basic

Keep Your Garden Growing this Winter with these Indoor Herbs

It's party thyme!

by Lily Trossman at Washington University in St. Louis

Alone

Taste Testing 7 Popular Protein Bars

I tried seven different brands of protein bars so you don't have to. Here's the breakdown.

by Sydney Wan at University of California - Los Angeles

Basic

The Gainesville Matcha Battle: Part 1

We've covered the best coffee in Gainesville, now it's time for the best matcha.

by Julia Collins at University of Florida

Nostalgic

12 Healthy Snacks You Should Always Keep in Your Dorm

Only have a microwave and a mini-fridge? Don't let that stop you from enjoying healthy foods.

by Gemma Rose at University of New Hampshire

Broke

Flow Water: The Collagen-Infused Water You Need in Your Life

#HydrationNation

by Ila Schrecker at Spoon HQ

Adulting

RXBAR’s New A.M. Oats Will Change Your Morning

Don’t just take my word for it.

by Maddie Hiatt at Spoon HQ

Health

If you're a major foodie, Wake has the perfect club for you.

When living through a pandemic, it can feel like many things are beyond our control. One thing we can be in control of, is what we consume.

This article will discuss how Kanye West became one of the most notorious celebrities of the 21st century.

This is everything I didn't know I needed.

They've got you covered from breakfast to dinner and in between

Fika, a customary practice in Sweden, is a designated coffee break that often includes a baked good. It's an opportunity for Swedes to pause in their work day and simply slow down to catch their breath. Here's why you need a daily fika too.

It's party thyme!

I tried seven different brands of protein bars so you don't have to. Here's the breakdown.

We've covered the best coffee in Gainesville, now it's time for the best matcha.

Only have a microwave and a mini-fridge? Don't let that stop you from enjoying healthy foods.

#HydrationNation

Don’t just take my word for it.