8 Foods and Drinks That Stain Your Teeth the Most
Let's protect your smile.
by Jamie Hwang
at Northwestern University
What Is a Ketogenic Diet and What Does it Do to Your Body?
Grab some carbs and cuddle up.
by Katherine Baker
at Spoon HQ
12 Meal Prep Ideas Literally Anyone Can Make
Because meal prepping doesn't have to be a burden.
by Brittany Arnett
at Georgetown University
10 Symptoms of Not Eating Enough Calories
It’s more than just having a headache or hunger pangs.
by Lissane Kafie
at St. Louis University
I Did Kendall Jenner's Ab Workout Every Day For A Week, And Here's What Happened
Who doesn't want to look like Kendall Jenner?
by Diana Milton
at Georgia Tech
Packing More Protein, Made Easy
Because including more protein isn't just for those on the #gains train anymore.
by Kristi Pfeiffer
at Purdue University
7 Healthy Butter Alternatives to Use in Baked Goods
You'll believe it's not butter.
by Casey Irwin
at University of Delaware
7 Ways To Eat Healthily While Travelling
Begin away from home doesn't mean skipping your 5 a day
by Emily Stamp
at University of St. Andrews
A Guide to Alternative Flours
Dig a whole lot deeper than gluten-free baking
by Renee Spillane
at University of Virginia
The Farmers Market Way: How They're Changing the Produce Game
The ins and outs of your local farmers market, and how it can improve the way you eat.
by Maddie Hinderstein
at Syracuse University
Does Peanut Butter Go Bad?
It's an urgent matter.
by Tara Bitran
at University of Southern California
Does Butter Expire? Here's What You Should Know
You'll be able to tell.
by Jamie Hwang
at Northwestern University
