9 Benefits of Brown Rice to Make it Your Only Choice From Now On
Whole grains are where it's at.
by Tara Bitran
at University of Southern California
7 Easy Everyday Food Swaps to Get The Beach Body You Want
Bay Watch here you come
by Claudia Haimovici
at University of Michigan
5 Healthier Spreads to Slather on Your Toast — With No Added Sugar, Salt or Chemicals
Your toast toppings just got a healthy makeover.
by Spoon University
at Spoon HQ
Can You Eat Sweet Potato Skins?
Because eating them without the skin is such an inconvenience.
by Tara Bitran
at University of Southern California
We Discovered the Best Raw Chocolate in Saskatoon
"A balanced diet is chocolate in each hand."
by Jillian Rogers
at University of Saskatchewan
Tanning With Coca-Cola Is a Thing, But Please Don't Try It
Anything for that summer glow...
by Natasha Peregrim
at Denison University
I Ate Avocado Toast For Breakfast, Lunch and Dinner and Here's What Happened
Embracing the basic... all day long.
by Savannah Phillips
at University of Florida
The Brutally Honest Truth About If GMOs Are Good or Bad
GMOs are not negatively affecting our health at all but rather helping to supply a sufficient amount of food to and for us.
by Megan Clark
at Northwest Missouri State University
Is Kombucha Good for You? Here's What Science Says
kombuchu, kombucha, kombuwhat?
by Abigail Shipps
at Sewanee
How to Tell if a Mango Is Ripe or Not
Because nothing is more disappointing than slicing up a mango and finding out it's not ripe yet.
by Alexandra Oduber
at Fordham University
Favorite Nut Butters Ranked Worst to Best
From the classic peanut butter to the more extravagant walnut nut butter, we've got 'em all lined up.
by Effie Henry
at Denison University
8 Ways to Get Your Energy Fix in the Morning Beyond a Cup of Coffee
Because nothing is worse than the afternoon crash.
by Jody Brimacombe
at University of St. Andrews
