Why Your Goal Shouldn't Be "Skinny"
We need to focus on being healthy as our overall goal.
by Sarah Bridgeport
at University of Iowa
The 8 Healthiest Fast Food Salads
Because not everything that looks healthy actually is.
by Alexandra Oduber
at Fordham University
What Is Matcha and Why Is Everyone Drinking It?
The green mystery.
by Jami Harrison
at Spoon HQ
5 Reasons You Should Be Eating Miso
It's soy good for you.
by Anna Palazzi
at Pace Westchester
Why Dirty Lemon Detox is Better Than a Juice Cleanse
Drink Dirty, feel clean.
by Sydney Rosenstein
at Vanderbilt University
A Nurse Explains Why Spicy Food Makes You Poop
Fire in the hole
by Colleen Hanson
at University of Puget Sound
I Tried all the 'Healthy' Ice Creams and This is What I Found
I scream, you scream, we all scream when food labels lie to us.
by Molly Delmore
at University of Arizona
Surprising Foods You Can Throw on the Grill This Summer
Time to get grillin'
by Ivrie Oruwari
at University of Missouri Kansas City
Does Spicy Food Help You Lose Weight?
And the Biggest Food Myth Award goes to...
by Chloe He
at Johns Hopkins University
Stock Your Freezer With These Foods From Dr. Praeger’s And Never Feel Guilty About A Frozen Meal Again
Everything you love about a frozen meal, only way healthier.
by Lauren Kruchten
at North Carolina State University
Is Matcha Healthy and Is it Better Than Regular Green Tea?
Your ordinary green tea has met it's match-a. Yup, just went there.
by Tara Bitran
at University of Southern California
Why a Latte in an Avocado Shell Might be the Answer to our Problems
Step aside plastic Starbucks cups, a new hero has awakened.
by Sara Marino
at University of Florida
