10 Tips That Will Make Going Paleo Easy and More Fun
You got this.
by Stephanie Gaudreau
at Spoon HQ
Salads Could Actually Be a Horrible Late-Night Snack
Even the "healthiest" of them all may not be the best choice as a midnight snack.
by Stephanie Lee
at Northwestern University
What Eating Farm-to-Table Actually Looks Like
Get fresh or die trying.
by Sasha Kran
at University of Texas
What to Eat If You Want to Glow Like Reese Witherspoon
Sometimes being healthy and happy are the same thing.
by Madison Mordoh
at Elon University
Here’s How Many Calories Are in Panera’s Most Popular Foods
No Panera meal is complete without a French Baguette.
by Madison Mordoh
at Elon University
14 Calming Lavender Recipes to Get You Through The Semester
For when you're curled up with your favorite coloring book.
by Maddie Lanier
at Virginia Tech
20 Energizing Snacks That Will Make You Forget About Coffee
Because the caffeine addiction can be surpassed.
by Erica Elmslie
at Providence College
5 Potato Chip Alternatives Better Than the Real Thing
Simply 7 Snacks doesn't play by the rules.
by Spoon University
at Spoon HQ
We Tried 7 Healthy Granola Alternatives So You Don’t Have To
Because healthy can still be tasty.
by Spoon University
at Spoon HQ
6 Things You Should Never Do After Eating
Looks like no more food comas for us.
by Jedd Marrero
at University of Central Florida
What Your Go-To Juice Order Says About Your Personality
Do you eat your kale and drink it too?
by Emily Kirsch
at Spoon HQ
Here’s What’s Actually In Your Processed Veggie Burger
Just because it says "veggie" doesn't mean it's healthy.
by Jacqueline Gualtieri
at Emerson College
