5 Most Scenic Jogging Routes in NYC
Looking at beautiful views can take your breath away just as much as exercising so why not do them simultaneously?
by Randi Ziegler
at University of Florida
What to Eat at Every Major Fast Food Chain If You’re Trying to Be Healthy
Just because it's fast food doesn't mean it automatically destroys your body.
by Julia Kohl
at University of Miami
Use These Strategies to Prevent a Cramp When You Run
Don't let cramps slow you down.
by Jordana Colomby
at Carleton University
What the FDA’s New Guidelines Mean for Processed Foods
Hold onto your salt shakers.
by Poppy Ellard
at Spoon HQ
6 Facts That Prove You Haven’t Been Brushing Properly
Brush up on everything you may have missed.
by Anastasia Dukakis
at Spoon HQ
This Expert YouTuber Will Teach You All You Need to Know About Meal Prep
Because meal prep is key.
by Cory Fernandez
at Spoon HQ
8 Foods That Always Make You Feel Constipated
No good meal goes unpunished.
by Jordana Colomby
at Carleton University
Why You Shouldn’t Be Afraid of the Cholesterol in Eggs
We've all asked this question.
by Jordana Colomby
at Carleton University
9 Yogi Snacks Everyone Can Love
Downward dog optional.
by Jordan Stovka
at University of Maryland
11 Blondie Recipes That Put Brownies To Shame
Everybody knows that blondes have more fun.
by Rebecca O'Neill
at Colgate University
Which Kind of Oil You Should Use When Oil Pulling
Nothing like a good swish of oil.
by Jedd Marrero
at University of Central Florida
6 Trendy Nutrient Shots to Give Your Body a Boost
Put down the Fireball and pick up the wheatgrass.
by Vanessa Sorrentino
at Georgetown University
