5 Most Scenic Jogging Routes in NYC
Looking at beautiful views can take your breath away just as much as exercising so why not do them simultaneously?
by Randi Ziegler
at University of Florida
What to Eat at Every Major Fast Food Chain If You’re Trying to Be Healthy
Just because it's fast food doesn't mean it automatically destroys your body.
by Julia Kohl
at University of Miami
Use These Strategies to Prevent a Cramp When You Run
Don't let cramps slow you down.
by Jordana Colomby
at Carleton University
What the FDA’s New Guidelines Mean for Processed Foods
Hold onto your salt shakers.
by Poppy Ellard
at Spoon HQ