This Body Positive Message is One We Should All Be Paying Attention to
It's time to pay attention.
by Jordan Abramowitz
at University of Virginia
30 Decadent Recipes That Let You Eat Dessert for Breakfast
Consider that early morning sweet tooth handled.
by Annie Sullivan
at Union College
Wild-Caught Fish Might Not Always Be Better Than Farm-Raised
Everyone hates on farm-raised fish, and I think it's time salmon stuck up for them.
by Lexi Nickens
at Emory University
The Difference Between a Dietitian and a Nutritionist, and Why It’s a Big Deal
The "expert" may not be as informed as you think.
by Spoon University
at Spoon HQ
15 Ridiculous Themed Races You’ll Actually Want to Run This Summer
Because running doesn't have to suck.
by Amanda Marsh
at Carleton University
This Is the Type of Yoga You Should Do According to Your Health Goals
The truth is that yoga is for everyone, but that doesn’t mean it’s one-size-fits-all.
by Fit Bottomed Girls
at Spoon HQ
What Nutrition Labels Taught Me About Food That’s Not Actually Healthy
Are you sure you still want to eat that?
by Angelia Heimsoth
at Spoon HQ
13 Ways to Make Fries Without Using Potatoes
Because all fries are beautiful.
by Samantha Fehd
at University of Georgia
Why the Low-Carb, High-Protein Atkins Diet Is Actually Terrible for You
The Atkins Diet: weight loss at its worst.
by Nicole Nguyen
at University of California — Davis
These 5 Pasta Substitutes Taste as Good as Regular Pasta
Go from carb-filled and heavy to fresh and healthy with these simple substitutes.
by Kamya Bijawat
at Northwestern University
5 Lies About Metabolism You Need to Stop Believing
Boost your metabolism the right way.
by Stephanie Lee
at Northwestern University
14 Copycat Recipes for Your Favorite Panera Foods
Home of the bread, land of the broccoli cheddar soup.
by Lauren Kruchten
at North Carolina State University
