5 Tips You Need to Crush Your Morning Workouts
Suns out guns out?
by Kelsey Coughlin
at Syracuse University
This Is Why Our Generation Is More Prone to Mental Illness
It's time to step back and take a look at the bigger picture.
by Nicole Bradley
at University of Iowa
6 Celebrities You Didn’t Know Were Gluten Free
These famous people aren't just trying out the trend, they are gluten free for good.
by Allie Koestler
at University of Michigan
Here’s Why You’re Completely Wrong About Saturated Fat
Let's clear up some common misconceptions.
by Agatha Milholland
at University of Rochester
10 Ways to Stay in Shape This Summer Without Going to the Gym
Maintain your summer bod without the hassle or price of the gym.
by Alison Plourde
at Emory University
Why You Need to Stop Calling Yourself a Flexitarian
Not eating a lot of meat doesn't make you a special snowflake.
by Eva Reynolds
at University of Rochester
It’s Time We Talk About the Biggest Mental Health Issue on College Campuses
Anxiety goes beyond just being stressed — it's time that we truly understand what anxiety is.
by Madi Helfrich
at Santa Clara University
8 Protein-Packed Snacks to Fight off Your Mid-Day Munchies
It's snack-a-lackin' time.
by Hannah Swanson
at Fordham University
This Is What You Should Be Drinking If You Have a Stomach Ache
Because your mom won't always be there to rub your tummy.
by Chloe Vizzone
at University of Miami
This Is How Many Slices of Bread Are in One Bagel
What's in a bagel? That which we call unhealthy by any other measure is still an amazingly tasty creation bestowed upon us by Zeus himself!
by Caroline McCune
at University of Vermont
How to Improve Your Sleep Habits, From Someone Diagnosed With Narcolepsy
Sleep means more than you think, from a narcoleptic's point of view.
by Emily Chaisson
at University of Massachusetts
If You Have a Sensitive Stomach, Avoid These 5 Foods
I didn't think there could be anything worse than period cramps.
by Annika Altura
at University of California — Davis
