The Real Reasons You Aren’t Seeing Results at the Gym
Why you look in the mirror and don't see any changes.
by Spoon University
at University of Connecticut
Why It’s Time to Stop Shaming Your Friends for Eating Healthy
What your friend eats doesn't impact you, so stop commenting on it.
by Kaitie Fiore
at University of Connecticut
29 Healthy One-Pot Dishes You Need to Make This Summer
Don't feel guilty for eating everything in one sitting because #healthy.
by Diana Ghidanac
at Amsterdam University College
20 High-Protein Foods to Eat After You Work Out
Make sure that your hard work at the gym doesn't go to waste and properly replenish your body with these protein-rich foods
by Cailin Diberto
at University of Virginia
These Easy Dining Hall Hacks Can Turn Anything Into a Salad
Want to eat a salad, but also try everything else in the dining hall? Yeah, me too.
by Maria Cortner
at Colorado College
The Real Reason Energy Drinks Make You Feel Like Death
Powered by sugar and caffeine.
by Anna McMurray
at Santa Clara University
The Worst Things to Put on Your Salad, Ranked by Calories
Just because you're eating a salad, doesn't mean everything in it is healthy.
by Allie Koestler
at University of Michigan
How Going Paleo Helped Me Fight the Freshman Fifteen
Rejuvenation by going back to the basics.
by Will Welland
at Brown University
What You Should and Shouldn’t Eat When You’re Taking Dance
Take your dance class to the next level by eating right.
by Kankanit Wiiryasajja
at Boston University
Surprising Benefits of Working Out at Night
Night owls, you are doing it right.
by Dayana Garcia Ortega
at University of Arizona
17 Bad Eating Habits You Need to Break In Your 20s
We all got to grow up.
by Kritika Narula
at University of Delhi
How Food Taught Me to Love Myself Better
There is so much more to food than just physical fuel.
by Sarah Midolo
at Elon University
