What to Eat to Improve Your Bone Density
Eat plenty of these foods to stay active for your entire life and avoid brittle bones.
by Cailin Diberto
at University of Virginia
Why People Are So Hyped About S’well Water Bottles
Being basic isn't always a bad thing.
by Jenna Johnston
at University of Virginia
5 Amazing Peanut Butters to Eat
Those of you with peanut butter addictions, pay close attention.
by Alixandra Rutnik
at Spoon HQ
How You Can Turn 15 Minutes Into a Home-cooked Meal with U Kitchen
These meals definitely passed the taste-test.
by Colleen Daly
at St. Louis University
What I Learn the Hard Way Every Time I Swear off Sweets in College
The struggle of living with an extreme sweet tooth.
by Emily Breay
at University of California – Berkeley
9 Trader Joe’s Cult Classics That Won’t Break the Bank
How low can you go?
by Krizza Santucci
at University of Texas
What Nutritionists Actually Order When They Go Out to Eat
How to eat at your favourite restaurant like the pros.
by Spoon University
at Spoon HQ
9 Foolproof Ways to Eliminate Added Sugar From Your Diet
Added sugar isn't just hiding in your soda and dessert.
by McKenna Franklin
at University of Puget Sound
This Is Why You Don’t Have Visible Abs, and How to Get Them
Because the gym just doesn't do it.
by Sara Rukeyser
at Bucknell University
How to Grow a Mini Garden in Your Dorm
Sometimes you have to grow your own friends.
by Katelyn Doyle
at Indiana University
11 Ways to Eat Muffins for Breakfast
The guilt-free solution to adding sweets to your early morning diet.
by Hallie Parker
at University of Michigan
Why Do We Even Have Freckles?
Maybe it's time to love yourself... and your freckles too.
by Judy Chen
at University of Maryland
