7 Health-Boosting Foods You Already Eat
Foods that you ought to add to your diet chart.
by Kanwal Chandhok
at University of Delhi
The Truth About Weight Loss
Life is short. Eat the cupcake.
by Erin Thomas
at American University
13 Kickass Female Celebrities Who Make You Want to Love Your Body
You should go and love yourself.
by Erin Thomas
at American University
How to Eat a Balanced Diet as a Vegetarian
It's a lot easier than you would think.
by Ruth Schade
at University of Georgia
What You Need to Know About Transformation Photos on Instagram
Don't believe everything you see.
by Nancy Chen
at Northeastern University
How Joining Crew in High School Helped Me Find My Passion for Fitness
The story of how I went from couch potato extraordinaire to dedicated athlete.
by Natalie Schulte
at Florida State University
Why Coldplay’s Lead Singer’s 6:1 Diet is Dangerous
This diet doesn’t sound like an adventure of a lifetime.
by Abby Mills
at Loyola University Maryland
Why Smoothie Bowls Won’t Help You Lose Weight
Back away from the blender.
by Sammi Haber
at Spoon HQ
29 Healthy Dishes You Should Make Every Day in February
Keep February fresh with these recipes that use seasonal fruits and veggies.
by Hannah Cooper
at Pepperdine University
18 Snacks Safe to Make When You’re Drunk That Won’t Wreck Your Diet
Safe not only for your dorm, but your waistline too.
by Samantha Hart
at Rutgers University
Why Your Next Therapy Session Should Take Place in the Kitchen
Get off of the couch and into the kitchen for this delicious therapy.
by Markita Lewis
at University of Georgia
6 Healthy Smoothies You Can Enjoy in the Winter
Because strawberry-mango is so last summer.
by Natalie Burns-Holland
at Queen's University
