This Is Why Your Hummus Sucks and How to Make It Better
Hummus is an art – get it right or eat your Sabra alone.
by Erin Thomas
at American University
5 Healthy Substitutes for Mayonnaise Because It’s Fattening AF
Ditch the goopy stuff.
by Gillian Bayer
at Tulane
16 Healthy Swaps for Every Food You’ve Felt Bad for Eating
Your favorite comfort foods are getting a serious update.
by Jody Brimacombe
at University of St. Andrews
A Step-by-Step Guide to Going Sugar-Free
Because new year's resolutions.
by Further Food
at Spoon HQ
Here's Why The IIFYM Diet Is Dangerous, According to A Registered Dietitian
You shouldn't always trust social media.
by Lisa Hayim
at Spoon HQ
11 Epic Reasons You Should be Eating Sweet Potatoes
They're not just for the holidays, folks.
by Rose Gerber
at University of Pittsburgh
Why Joking About How Much People Eat Isn’t Funny Anymore
Food shaming goes beyond fat and skinny, and you're doing it.
by Eva Reynolds
at University of Rochester
33 Healthy Things to Eat After You Work Out
Personal trainer not included.
by Spoon University
at Spoon HQ
How My Food Allergy Taught Me What It Really Means to Be Healthy
Allergies suck, but it's not the end of the world.
by Carson Keeter
at College of Charleston
What My Yogi Mom Taught Me About Mental Health
Mother knows best.
by Katie Cruz
at University of Miami
How to Steam Veggies in the Microwave
Don't be a vegetable and eat yo vegetables.
by Maddie Cole
at Texas Christian University
Here’s What You Should Do in the Gym to Burn Off Your Favorite Junk Foods
You had your cake and you ate it, now go do some crunches.
by Aakanksha Joshi
at University of Delhi
