Why Every College Student Should Try Kayla Itsines’ At-Home Workout
Because working out makes us hangry.
by Gabrielle Levitt
at Vanderbilt University
How a Half Marathon Changed the Way I Look at Food
The finisher's medal was the second most important thing I got out of my half marathon training.
by Mary Beth Schatzman
at Vanderbilt University
8 Healthy Habits to Start in 2016
Because your diet will start next year too, right?
by Allie Coneys
at University of New Hampshire
How to Measure Your Portion Sizes With Objects You Have at Home
The freshman 15 was hard enough — we can't afford added poundage right now.
by Sam Weed
at Miami of Ohio