How Eating Like a Little Kid Can Help You Avoid the Freshman 15
Picky eaters and complainers, UNITE
by Ashley Peek
at Texas Christian University
What You Need To Know About The New Tea Detox Trend
It gets the Lord Disick seal of approval.
by Cloe Savino
at Manhattan College
What to Eat to Get the Most from Your Workout
Because swimsuit season is just around the corner
by Austin Hake
at Villanova University
How To Have a Smoothie for Every Meal
Here's how to kill that smoothie craving at every hour of the day
by Spoon University
at Spoon HQ
What You Should Be Eating After an Intense Workout
Make those push-ups count.
by evanarossman
at Bucknell University
7 Fruits and Vegetables You Should Be Adding to Your Water
No, we're not adding alcohol.
by Gina Occhipinti
at University of New Hampshire
5 Healthy Swaps for Your Favorite Snacks
We promise they're just as yummy.
by Gina Occhipinti
at University of New Hampshire
Why Your Personality Might Be the Reason You’re Getting Fat
It's not all those chips you've been eating, it's just you.
by Nancy Chen
at Spoon HQ
How Ulcerative Colitis Can’t Stop Me from Eating What I Want
No colon, no problem. I eat what I want.
by Alex Vu
at University of Maryland
I Quit My Vegan Diet For One Week, And This Is How My Body Reacted
It was not pretty, to say the least.
by Carina Lee
at Cornell University
We Busted 7 Sports Nutrition Myths So You Can Fuel Like a Champ
Eat your way to victory like a true professional
by Jenny Park
at University of Pittsburgh
5 Healthy Substitues for Your Favorite Fattening Foods
Treat yo'self without the carbs and guilt weighing you down.
by Kendall Huennekens
at Wake Forest University
