10 Simple Food Swaps to Get Your Body Ready for Bikini Season
Only a few weeks left to shed some pounds? Don't worry, there's hope.
by Andrea Ebling
at Miami of Ohio
How to Make Your Coffee Creamy Without Adding Milk
Just add this simple ingredient.
by keahhansen
at McGill University
Why Protein Powder Isn’t Just for Boys
Get the scoop on why whey more ladies should get on this.
by Malia Budd
at Duke University
15 Make-Ahead Breakfast Recipes to Make Your Morning Suck Less
For the chronic oversleeper.
by Nancy Chen
at Spoon HQ
We Spoke With the CEO of Slender Seven About College and Cookie Dough
What she had to say about cooking simply, eating healthy, and feeling happy.
by Susie Alexander
at Wake Forest University
5 Fast Facts That Will Make You Want to Do a Juice Cleanse
Sometimes, things can taste as good as skinny feels.
by Mimi Dunn
at Villanova University
Which Teas You Should Drink When You’re Too Stressed to Hit the Gym
There's a reason Bilbo Baggins values his teatime.
by Colleen Donnelly
at Villanova University
5 Ways to Come Back from Spring Break as Refreshed as Ever
Who says you can't have it all?
by Chirlien Pang
at University of Rochester
6 Ways Antioxidants Make Your Life Better
You can actually eat your way to health.
by Nancy Chen
at Spoon HQ
19 Spring Break Diet-Approved Dinners You’ll Actually Want to Eat
It's time to shed the layers of clothing. Here's how to still look great underneath it all.
by Rae Steinbach
at Spoon HQ
How to Reset Your Body and Detox With the Whole 30 Diet
There's more to life than kale juice
by Kelli Haugh
at University of Pittsburgh
Why No Diet is the Best Diet
And just when you were about to try the Master Cleanse
by Jacky Falkenberg
at Cornell University
