Apparently Tequila Will Make You Live Longer
The health benefits of tequila are slowly starting to be uncovered.
by George Farah
at Spoon HQ
3 DIY Facials That Are Good Enough to Eat
Edible masks brought to you by bored college roommates
by Louisa Hanson
at Duke University
9 Leafy Vegetables That Are Actually Healthier Than Kale
Cya, kale.
by Santina Renzi
at University of Pittsburgh
5 Answers to Your Burning Health Questions from Nutrition Expert Joy Bauer
Founder of Nourish Snacks and NBC's TODAY Show Nutrition Expert Tells All
by Spoon University
at Spoon HQ
7 Unexpected Ways to Eat More Cauliflower
What you didn't know your diet was missing
by Caroline Michelman
at Duke University
9 Motivational Mantras to Get You Back on Track
It's never too late to rekindle your healthy habits!
by Wendy Sun
at Yale University
Get a Spring Break Stomach with These 5 Foods
On a mission for a flat Spring Break stomach? Start integrating these foods into your diet.
by Mikayla Baiocchi
at University of Maryland
Eat Like a Queen: Beyonce Launches a 22 Day Vegan Meal Delivery Service
Mrs. Carter's latest business venture brings 22 days worth of vegan food right to your door.
by Katherine Baker
at Spoon HQ
10 Ways to Naturally Jump-Start Your Metabolism
Because dieting isn't always the key.
by Maya Stoller
at University of Rochester
5 Healthy Swaps For Your Favorite Snacks
It's easier than you think.
by Alyssa Maccarrone
at Manhattan College
Why Raw Kale is a Hoax
Trust me kale, it's not me, it's you.
by Charlotte Kassimir
at Hamilton College
What Regina George Got Wrong: Why You Should Actually Be Eating Carbohydrates
The FAQs that will clear the good name of carbs once and for all.
by Kathleen Lovito
at American University
