Why You Have Crazy Carb Cravings
How hormones are to blame for those late-night grilled cheese and chocolate fantasies
by Diana DiGasbarro
at Georgetown University
8 Foods That Are Secretly More Unhealthy Than You Realize
You may want to take a second look at that label.
by Carrie Morowitz
at University of Texas
How to Avoid the Freshman 15
Calling all sugarholics — some tips and tricks to keep those unwanted pounds at bay.
by Wendy Sun
at Yale University
3 Soups To Keep You Healthy in the Fall
Slurping these liquified meals is not only good for your tastebuds but also amazing for your health.
by clairehillman
at University of Michigan
4 Nutritious Study Snacks to Keep You Going
Healthy snacks that will keep your brain and stomach satisfied
by Natalie Lubin
at Duke University
Ditch Instant Oatmeal and Make it Homemade
Discover the greatness of accessorizing plain oats.
by Kasey Wien
at Duke University
Calories in Starbucks Drinks Are Equivalent to This Much Food
Put down the frap. Mac and cheese is waiting.
by Molly Doroba
at University of Illinois
How to Eat Healthy No Matter Your Body Type
Universal pro-tips that account for different body types.
by Gina D'Andrea-Penna
at Dartmouth College
Why You Should Eat the Whole Egg, Yolk Included
The stigmatization of the egg yolk's gotta end.
by Grace Cha
at University of California – Berkeley
Easy Options So You Stop Skipping Breakfast
Because it's an important meal, supposedly.
by daniellecarlino
at SUNY Binghamton
The Little Seed That Packs a Powerful Punch
What's behind all the flaxseed hype?
by Lisa Guo
at Duke University
How to Ditch Diets and Start Eating Mindfully
It'll change your perspective on dieting
by Lauren Thiersch
at Cornell University
