5 Surprising Sources of Sugar
Which health food fakers to avoid.
by Elana Naimi
at University of Rochester
The Reason You Should Eat More Carbs
"Low-carb" is a fad, and not even a good one.
by Katherine Baker
at Spoon HQ
What To Eat When You’ve Been Dumped
Because at this point you'll try anything, amirite?
by Sophie Handler
at Washington University in St. Louis
5 Reasons You Need to Stop Drinking Coffee
You're probably addicted to it, though.
by Rachel Shaiman
at Washington University in St. Louis
8 Reasons Why You Shouldn’t Take Supplements
You're just wasting your money and health.
by Lisa Cianciotta
at Syracuse University
5 Energy-Boosting Foods You Should Know About
Put the coffee down and nobody gets hurt.
by Dara Ades
at University of Pennsylvania
The Dark Side of Some of the Healthiest Foods
You can have too much of a good thing.
by Maia Vernacchia
at Cornell University
Soothe Your Sunburn with These 4 Foods
Forget aloe vera…time to bring out the big guns. Or potatoes. Same thing.
by Kelly Redfield
at University of Texas
When You Should Juice or Blend Your Fruit
That is the question.
by Shanna Adler
at University of California – Berkeley
29 Smoothies You Should Be Sipping Before Summer Ends
These smoothies will never get old.
by Amy Schulman
at Spoon HQ
5 Foods That Fight PMS and Cramps
Gear up by eating your way to easier, less painful period symptoms.
by Eunice Choi
at University of California – Berkeley
7 Foods That Are, Like, So California
A native rounds up the Cali-est foods in the state.
by Aja Frost
at Spoon HQ
