Six Superfoods and How To Eat Them
Pick up these basics to improve your health.
by Emily Wickwire
at Northwestern University
Why You Should Be Eating Egg Yolks
Besides for their delicious taste of course
by Laura Silver
at University of Maryland
8 Ways Food Can Help You Stay Cool This Summer
Eat to beat the heat.
by Carrie Morowitz
at University of Texas
Where to Get Your Healthy Serving of Carbs
Don't underrate these carbohydrates. You need 'em.
by Kelly Repka
at University of Delaware
Does Serving Size Matter for “Healthy” Foods?
Can you have too much of a good thing?
by Brenna O'Malley
at SUNY Binghamton
Nutrition: Easier Than You Think
Put good things in your body, get good vibes out
by Sami Abreu
at Dartmouth College
5 Ways To Make Kale Not Suck
Because, admit it, you know it totally does.
by Molly Doroba
at University of Illinois
6 Fresh Salad Recipes You Should Make This Spring
Switch up your salad routine.
by Sarah Munger
at Northwestern University
7 Health Foods to Help You Power Through Finals Week
Why pay for therapy when you've got these tasty stress relievers?
by Carina Lee
at Cornell University
7 Foods You Should Eat for Healthier Skin
Integrate these foods into your diet and you'll have glowing skin in no time.
by Kelsey Kushner
at University of Delaware
What You Should Be Eating Before and After a Workout
The best things to eat before and after hitting the gym
by Jordan Ellick
at University of Delaware
The Worst Alcoholic Drinks for a Diet
Next time you’re out with friends, avoid these drinks, as they’re packed with empty calories.
by Maia Vernacchia
at Cornell University
