What You Should and Shouldn’t Eat Before and After You Work Out
So you don't pass out on the elliptical.
by Allison Arnold
at University of Michigan
6 Snacks You Should Eat Before Your Workout
Simple and light snacks to satiate that pre-workout hunger.
by Kassie McIntyre
at University of Oregon
Tips to Shopping Cheaply and Healthfully at Urbana’s Strawberry Fields
Eat healthy without having to break the bank.
by Meher
at University of Illinois
What Foods to Eat if You’re Trying to Slim Down for Summer
Return of the beach bodies
by Jordan Ellick
at University of Delaware
5 Foods with High Antioxidants
The benefits behind antioxidants explained here
by Kelsey Kushner
at University of Delaware
Here’s What Eating Tomatoes Does for Your Skin in the Summer
Eat tomatoes to avoid looking like a tomato.
by Carina Lee
at Cornell University
How To Eat Healthy and Stay Happy All Day
Stay happy and energized throughout the day with these super foods
by Jacqueline Girschick
at SUNY Binghamton
Are Juice Cleanses Realistic for Students?
One Student's Attempt of the Popular Juice Cleanse: Senior Alisa Lee Weighs in.
by Kailla Coomes
at University of Oregon
What You Should Know Before You Go Paleo
Taking a tip from our hunter-gatherer ancestors.
by Savannah Carter
at University of Oregon
Which Bread to Buy: Whole Grain or Whole Wheat?
Put the wonder bread back and read this
by Laura Silver
at University of Maryland
The Fourth Meal: Is Late Night Snackin’ Really That Bad?
How to snack the right way while cramming for finals.
by Rachel Tyson
at University of Michigan
8 Smart Lifestyle Changes You Can Make Right Now
Being your best self has never been so easy.
by Dara Ades
at University of Pennsylvania
