How to Cut Down on Calories at Starbucks
Less calories with the same amount of caffeine? Easy.
by Andrea Willimetz
at University of Rochester
How to Eat Healthy When Ordering Chinese Food
Putting the 'low-calorie' back in lo mein.
by Laura Silver
at University of Maryland
4 Healthy Ways to Satisfy Your Sweet Tooth
That pint of Ben & Jerry's isn't the only way to stop those sugar cravings.
by Carina Lee
at Cornell University
How One Student Went Sugar-Free: Part 3
One Student's Quest to Go Sugar-Free
by Katherine Dempsey
at Northwestern University
The Ultimate Mardi Gras Survival Guide
How to power through a weekend of non-stop partying in NOLA.
by Alison Weissbrot
at University of Michigan
How to Stay Healthy This Winter
You're gonna be okay.
by Alexandra Hogan
at Penn State University
How to Amp Up Your Winter Comfort Food
Take it to the next level.
by Suzanne Joyella
at Spoon HQ
Why Skim Milk Isn’t Actually the Healthier Choice
I don’t know what to believe anymore.
by Emily Mills
at University of Michigan
7 Foods That Are Better With A Fried Egg
Pretty much anything.
by Leanna Smith
at Northwestern University
The Sickeningly Sweet Truth About Cereal
Is cereal really just dessert in disguise?
by Carina Lee
at Cornell University
How to Spice up Your Plain Greek Yogurt
Plain yogurt never tasted so delectable.
by Carina Lee
at Cornell University
Energizing Snacks You Should Be Eating Before Your Workout
Simple, energizing snacks to keep you going
by Carina Lee
at Cornell University
