“Health” Foods That Are Actually Not So Healthy
Drinking four gallons of Gatorade can't turn you into the next Michael Jordan
by Lauren Thiersch
at Cornell University
What It’s Like to Stop Eating Sugar: Part 2
Could sugar be as addictive as cocaine? Follow one student's quest to go sugar-free.
by Katherine Dempsey
at Northwestern University
The Truth Behind Food Labels
That whole grain bread may not actually be as healthy as it seems.
by Carrie Morowitz
at University of Texas
WTF is High Fructose Corn Syrup Anyway?
Is it delicious? Yes. Will it kill you? Jury's still out...
by Jessie Boden
at University of Michigan
Everything You Need to Know About Sweetners
Here are the facts. We aren’t gonna sugar coat it.
by Katie Walsh
at University of Texas
5 Ways To Speed Up Your Metabolism
Burn more calories today without even trying.
by Carrie Morowitz
at University of Texas
6 Alternative Sources of Protein
Delicious ways to add more protein to your diet.
by Sarah Munger
at Northwestern University
How One Student Went Sugar-Free
The quest to go sugar-free.
by Katherine Dempsey
at Northwestern University
The Scary Truth About How Sugar Might Be Killing You
You may reconsider that Coke in your hands. Some experts say it may be killing you.
by Katie Walsh
at University of Texas
50 Unsuspected Uses for Coconut Oil
This ridiculous product can be used for just about anything.
by Spoon University
at Spoon HQ
This for That: Smart Food Substitutions
Swapping out certain staple recipe items could save you big on calories (without affecting taste).
by Jessie Boden
at University of Michigan
10 Must Haves Items From Trader Joe’s
Start the year off right with this ace grocery list for your next TJ's trip.
by Aly Vanderwalde
at New York University
