The Food Beatitudes, According to a Foodie
Because food deserves some praise, too.
by Danielle Orie
at University of Pennsylvania
5 Healthy Food Habits to Start Practicing at Any Time
It's always the right time to introduce these healthy food habits into your lifestyle.
by Ann Meyer
at University of California — Davis
7 Incredible Benefits of Exercise (Besides Losing Weight)
Good health is more than just a number on a scale.
by Lexi Shepherd
at University of Kentucky
We're All Made of Corn
How important it is to know what you're eating and how my diet changed when I realized I didn't.
by Nancy Butler
at Rollins College