Kick Off the New Year With 5 Small Changes to Your Diet
Work towards your goals with an easy, inexpensive way to approach a new year and new you.
by Jessica Tosi
at James Madison University
Why Cook 90 Is a "Diet" That's Here to Stay
Lifestyle changes are forever
by Renee Spillane
at University of Virginia
How to Roast the Perfect Sweet Potato
A fool-proof way to roast the perfect sweet potato every time
by Isabel Hebner
at University of Pennsylvania
What Is Kohlrabi? What to Know About This Veggie
Don't let this alien looking vegetable intimidate you. Learn why you need to cook it up for dinner tonight!
by Samantha Bhaumik
at Northeastern University
What it's like growing up with Celiac Disease
Having an allergy was anything but discreet, and it impacted the person who I am today.
by Grace James
at James Madison University
The Three Best CBD Products to Keep in your Pantry
What exactly is CBD and how the heck do you eat it!?
by Gabriela Blanco
at University of Southern California
Save Your Tea Bag: Honey Green Tea Face Mask in Minutes
Simple and all-natural: honey green tea face masks are an easy way to brighten your morning in just a few minutes.
by Charlotte Ross
at Cal Poly San Luis Obispo
5 Things You Didn't Know The Davis Food Co-op Has
Pull a lever for instant peanut butter? Totally.
by Lizzie Knoll
at University of California — Davis
10 Tips to Help You Commit to Your Healthy New Years Resolution
Fact: you CAN stick to resolutions.
by Eli Rallo
at University of Michigan
Bored Of Drinking Water? Here's What To Try Next.
Not a fan of eating vegetables? Drink 'em instead.
by Vaneza Paredes
at Loyola Marymount University
What Fuels LA Clippers' Bobi and Tobi? Subway, Gatorade, and Soup.
(Bobi + Tobi)(Subway + Gatorade) = your chances at winning it BIG.
by Mara Lorin
at University of Southern California
Keto, Paleo, or Neither: A Guide to 2019 Diets
With so many diets out there, it's important to choose one that is right for you if you're planning on trying one out in the new year.
by Rayna Berris
at University of Michigan
