Life-Saver Supplements to Take During the Holiday Season
Just because it's December doesn't mean you have to feel like sh*t.
by Ella Rubin
at High School
The 'Perfect' Bar
A 'perfect' fit for every eating occasion.
by Danielle Orie
at University of Pennsylvania
6 Tips for Staying Body Positive in College
Because the only thing you gain from knocking yourself down is a bruise.
by Kathryn Augustine
at Northwestern University
What 3 Professional Ballerinas Eat in a Day
Spoiler alert: it's not what you're thinking.
by Ella Rubin
at High School
What Stress Eating During Finals Looks Like To UD Students
Treat yourself the right way during finals season.
by Melissa Pollack
at University of Delaware
10 Healthy Ways to Snack on Protein that Aren't Protein Bars
Protein bars are just too mainstream
by Emily Brew
at Colgate University
7 No-Fuss, Self-Care Foods You Can Make to Cozy Up this Finals Week
Stay sane and warm, everyone.
by Annika Altura
at University of California — Davis
Freshmen 15 Foods to Steer Away From In College and Their Alternatives
15 foods to avoid the freshmen - and all years - 15.
by Jewel Tibar
at University of Illinois- Chicago
A Ranking of Starbucks Holiday Drinks Based on Calories
The indulgence is worth it when it comes to Starbucks' seasonal holiday drinks.
by Quinn Wilojanapa
at Boston College
This Woman Is Making a Difference in the Food World By Spreading Self-Love and Body Positivity
Society is a mess and I would be lying if it wasn't one of the leading causes that influenced the development of my eating disorder. If it wasn't for Daphne Fischer, I wouldn't be where I am today.
by Madison Parmiter
at James Madison University
The Ultimate Guide to Reusable Foodware: 5 Alternatives to Replace Your Plastic
Say good-bye to “The Plastics.”
by Spoon University
at Spoon HQ
5 Hearty Breakfasts to Eat Before an Exam
Fuel your body with brain foods this exam season.
by Meg Casbourn
at Wilfrid Laurier University
