How to Make Your Thanksgiving Healthier This Year
Escape the food coma at Thanksgiving this year!
by Alexa Truong
at University of California – Berkeley
Ergogenic Aids & Supplements For Athletic Performance: Worth It?
I'd rather eat a $30 steak for protein than spend $40 on protein powder, but that's just my opinion...
by Lynne Sustersic
at Ohio University
I Did Yoga for 7 Days and Here's What Happened...
What's all this yogi-business about anyways? Well, here's everything you need to know.
by @TheActiveElena (Shana de Urioste)
at University of Southern California
How Mindful Eating Has Changed My Relationship With Food for the Better
Step 1: stop being so hard on yourself.
by Lissane Kafie
at St. Louis University