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5 Tips and Tricks to Beat the Freshman 15
As college students, or incoming college students, a lot of us fear the infamous Freshman 15. Here are 5 tips and tricks that you can easily implement into your daily lifestyle in order to beat the Freshman 15!
by Ria Mishra
at University of Washington
What a Collegiate Pole Vaulter Eats in a Day
You need good plant (sources) to get high.
by Jacklyn McNulty
at Stanford University
The Truth About Hidden Sugars
Is "Sugar-Free" actually sugar-free?
by Sara Buder
at Queen's University
Why Tempeh Should Be Your Go-To Source of Plant Based Protein
Everything you need to know about this nutritional powerhouse.
by Kana Cummings
at Stanford University
5 Reasons Why Coconut Palm Sugar is Your New Best Friend
Coconut is still all the rage, but this sweet sugar substitute has found a permanent home in our hearts- and pantries.
by Emma Cleland-Leighton
at Graceland University
10 Healthy Back-To-School Snacks To Always Keep On Hand
Healthy doesn't equal tasteless.
by Natalia Klisch
at Loyola University Chicago
How to Keep Yourself Fed While Living With Depression
Even the most essential of things like eating can be hard, and this article is a pointer to keep yourself going.
by Maitreyee Das
at Gujarat National Law University
5 Ways to Infuse Premier Protein into your Daily Diet.
Sneak more protein into your diet with these fun recipes to satisfy cravings while meal-supplementing!
by Abigail Langenberg
at University of Tulsa
Life on a Gluten-Free Diet
Hint: it's really not as bad as you think! Seven years being gluten-free and I can still eat actual, good tasting food.
by Tani Horton
at Clemson University
Top 6 Fruits With The Highest Nutritional Value
The best of the best.
by Stephanie Zajac
at University of Florida
5 Things to Eat Before and After a Zumba Class
Eat good, look good.
by Kaitlyn Shyy
at High School
Meet Good Uncle: The Next Big Thing for Food on College Campuses
*Trying to understand why it isn't called Amazing Uncle
by Addie Christianson
at Colgate University