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How to Make a Healthy Shamrock Shake
Enjoy this treat year round without worrying about sugar and calorie intake
by Joana Martins
at University of Guelph
Start the Cottage Cheese Revolution with Muuna Cottage Cheese
Cottage cheese? Are you from the 1950's? I know, I know. But trust me, cottage cheese has a lot going for itself as an easy, healthy snack.
by Allison Walter
at University of Pennsylvania
Coffee Creamer is the One Ingredient Your Morning Tea Needs
Trust me on this one
by Allie Kantor
at High School
2 Ways To Build A Versatile Quinoa Bowl
It is hard to plan nutrient-filled meals when your calendar is full of tasks and work to complete. Build a quinoa bowl to keep on top of your healthy diet.
by Rachel Owens
at East Carolina University
5 Ingredient Lavender Oat Milk That's Fancy AF for Spring
In honor of Spring and the flowers a bloomin', make the bougiest oat milk you'll ever meet, on the cheap.
by Arianna Kotlier
at Cal Poly San Luis Obispo
5 Quick and Easy Meals That Don't Require Grocery Shopping
Whether it has been a long day or you just want to keep watching Netflix, here's a list of quick and easy meals that don't require you to go grocery shopping.
by Maya Greenfeld
at Wake Forest University
This St. Patrick's Day Cocktail Is Even Better Than a Pot of Gold
Why chase after the end of a rainbow when you can make this refreshing cocktail?
by Reni Forer
at University of California – Berkeley
The Best Kinds of Tea to Flavor Your Oatmeal
Spill the tea...right into your oatmeal.
by Kendal Koorenny
at University of California — Davis
My Top 8 "Healthier" Desserts That Taste Like the Real Thing
Coconut sugar, almond flour, and more that actually taste like the original recipe!
by Alexis Ahmad
at Penn State University
What Is Tangzhong?
A neat technique to get that oh-so-soft bread.
by Linnet Chang
at University of California - Los Angeles
Skip The Dairy: Get With The Plant-Based Milk Trend
Almond, oat, coconut, soy... take your pick.
by Sydney Brown
at New York University
Breakfast, Lunch & Dinner: 5 Ingredients Or Less
Yes, you read that right.
by Olivia Berens
at University of Florida