10 Fitness And Wellness Apps That You Need To Download ASAP
Run, don't walk to the App store. Your mind and body will thank you.
by Kate Snyder
at Seton Hall University
How To Reduce Cravings For Junk Food in 7 Easy Steps
Indulging has never been easier.
by Cassidy Orr
at High School
5 Boston Destinations to Maintain Your New Year's Health Resolutions At During the Winter Months
Stay healthy and satisfied during the Boston winter.
by George Thomson
at Boston University
7 Tasty Protein Bars You'll Want to Reach for Over Chocolate
Candy bars, take a seat.
by Mikayla Valdes
at Boston College
5 Tips To Help You Make It to the Gym This Semester
Because who couldn't use a little more motivation?
by Hannah Lester
at Syracuse University
5 Reasons Why I Go to the Gym Alone, And Why You Can, Too
A solo sweat session might be just what you need.
by Margaret Thoren
at Brown University
My Body, My Food
Learning to love your body is one of the hardest, yet most important things that you can do while growing up.
by Lee Levi
at University of Pittsburgh
18 Rejuvenating Self-Care Activities to Practice During 2018
Cheers to a year of wellness.
by Caitlin Manahan
at Villanova University
Top 5 Healthy Snacks To Reach For When You're Hungry
Hungry again, but don't want to overeat? A small and healthy snack won't hurt.
by Melissa Simon
at University of Wisconsin- Madison
A Little Encouragement for Days you Need to Tough it Out
No pity parties here
by Rose Fishbein
at Muhlenberg College
I Ate & Trained like a Victoria’s Secret Angel for a Week & This is What Happened
It's more angelic than you might think.
by Kelly Gresh
at University of Pittsburgh
Fighting The Freshman 15 With Fiber
Or the after-the-holidays-15, or the I'm-not-nineteen-anymore-15, or the 15-that-lasted-longer-than-my-first-year-of-college-15...
by Haley Adams
at University of Kentucky
