Alcohol Impact on Nutrition Status and Fitness
"I'll take a vodka water please, I'm trying to be healthy. Don't forget the lime."
by Lynne Sustersic
at Ohio University
Our New Favorite Workout & Snacks
Burn and tone at modelFIT
by Ariana Pergola
at University of Southern California
10 Ways for You to Have A Healthy Holiday Season
It's the holiday season! Here are ten food swaps to eat a little healthier this Winter.
by Macey Stabno
at Southern Methodist University
How To Make Aesthetically Pleasing Meals in Your Dorm
Instagram worthy food from the comfort of your dorm.
by Jewel Tibar
at University of Illinois- Chicago