Alcohol Impact on Nutrition Status and Fitness
"I'll take a vodka water please, I'm trying to be healthy. Don't forget the lime."
by Lynne Sustersic
at Ohio University
Our New Favorite Workout & Snacks
Burn and tone at modelFIT
by Ariana Pergola
at University of Southern California
10 Ways for You to Have A Healthy Holiday Season
It's the holiday season! Here are ten food swaps to eat a little healthier this Winter.
by Macey Stabno
at Southern Methodist University
How To Make Aesthetically Pleasing Meals in Your Dorm
Instagram worthy food from the comfort of your dorm.
by Jewel Tibar
at University of Illinois- Chicago
Trader Joe's 10 Best Vegan and Gluten-Free Snacks When You Happen to Be Broke
When your diet requires you to have as much money as Robert DeNiro, but your bank account says zero...
by Daniella Kelley
at University of California - Los Angeles
Best Insulated Bottles to Keep Your Drinks Warm (or cold) This Winter
Whether you want to get on board with the sustainability movement, drink more water in the new year, or snag some of the special discounts at cafes, a reusable and insulated water bottle is a great option for your wishlist this year.
by Lila Ingersoll
at Tulane
How to Practice Gratitude During the Holiday Season
It is important to remember what the holiday season is really about!
by Julia O'Loughlin
at Syracuse University
What’s Cookin' at True Food Kitchen This Fall
A review of True Food Kitchen's seasonal fall menu options!
by Chiara Espero
at University of Southern California
These 4 Tips Will Make Your No-Cooking Camping Trip Easy and Fun
For a brief escape into the woods.
by Emily Breay
at University of California – Berkeley
Meat On The Side: Why Prioritizing Plant Foods is Key
Because being healthy can also taste amazing.
by Sydney Brown
at New York University
Try These Healthy Pumpkin Pie Bites For The Best Thanksgiving Ever
The perfect recipe if you're all about that #fitlife or just want to avoid putting on a few extra pounds this Thanksgiving.
by Isabela Fraiz
at Florida State University
7 Ways to Beat the Finals Week Slump
It's the most *wonderful* time of the year.
by Jessica Taylor
at Wilfrid Laurier University
