7 Ways to Get Skin That Glows From the Inside Out
You think I'm "lucky" to have nice skin, but the reality is, it's so much more than luck.
by Rose Gerber
at University of Pittsburgh
5 Easy Ways to Kickstart Your Morning Routine
Put down that granola bar because, look at that, you're not late.
by Angelia Heimsoth
at Spoon HQ
What It Was Like To Try SoulCycle For The First Time
The perfect combination of sweat and glamour.
by Madelyn B Bucher
at American University
This Is How You Can Avoid Cavities, According to a Dentist
...because nobody likes a drill'n'fill.
by Katherine Baker
at Spoon HQ
This Mushroom Is the One Superfood You’ve Never Heard Of
Food of immortality or just another shroom? You decide.
by Mikael Stovarsky
at Santa Clara University
Why Spot Reduction Is the Workout World’s Biggest Myth
Stop wasting time just trying to tone tummy fat.
by Jacqueline Gualtieri
at Emerson College
15 Vegan Recipes Even Your Meat-Loving Friends Will Love
Cruelty-free and inexpensive? Yes, please!
by Claire Waggoner
at Indiana University
7 Quick, Easy Meals You Can Make With Store-Bought Rotisserie Chicken
Ain't nobody got time to roast their own chicken.
by Elise DeVoe
at College of Charleston
This Avocado and Bean Salad Will Make Your Taco Tuesday Great Again
Because every bite deserves a bit of avocado.
by Ellen Gibbs
at University of New Hampshire
This Is How Much Sugar Is in Your Smoothie Bowl
You might want to put the spoon down.
by Cody Corrall
at DePaul University
10 Protein Shakes You Can Make Before or After You Work Out
Gettin' swole never tasted so good.
by Darya Silchenko
at Appalachian State University
This Home-Brewed Tea Uses an Underrated Superfood
Learn to make tea with this underrated superfood.
by Mikael Stovarsky
at Santa Clara University