WTF Is Kaya and How to Make It
Say hello to your new obsession.
by Aakanksha Joshi
at University of Delhi
How My Food Allergy Taught Me What It Really Means to Be Healthy
Allergies suck, but it's not the end of the world.
by Carson Keeter
at College of Charleston
This Healthy Banana Split is Basically Dessert for Breakfast
Because we love you.
by Clarisse Callahan
at Spoon HQ
What My Yogi Mom Taught Me About Mental Health
Mother knows best.
by Katie Cruz
at University of Miami
The Healthy Soup and Sandwich Combo You Can Make Between Classes
Ditch Panera.
by Megan Prendergast
at University of Texas
How to Make a Protein-Packed Vegan Sweet Potato, Kale, and Chickpea Bowl
Sweet potatoes aren't just for fall.
by Megan Prendergast
at University of Texas
How to Steam Veggies in the Microwave
Don't be a vegetable and eat yo vegetables.
by Maddie Cole
at Texas Christian University
Easy Spaghetti Squash You Can Make in the Microwave
Dorm lyfe.
by Paige Marie Rodgers
at American University
Here’s What You Should Do in the Gym to Burn Off Your Favorite Junk Foods
You had your cake and you ate it, now go do some crunches.
by Aakanksha Joshi
at University of Delhi
Why Every College Student Should Try Kayla Itsines’ At-Home Workout
Because working out makes us hangry.
by Gabrielle Levitt
at Vanderbilt University
Chocolate, Peanut Butter, Coconut and Yogurt Dip for Banana Chips
The cutest little dip there ever was.
by Audrey Mirabito
at Spoon HQ
How a Half Marathon Changed the Way I Look at Food
The finisher's medal was the second most important thing I got out of my half marathon training.
by Mary Beth Schatzman
at Vanderbilt University