Spiralizers: The Kitchen Tool You Didn’t Know You Need
1-2-3 Vegetable Noodles, With the Turn of the Wrist
by Jen Berger
at McGill University
3 Simple Steps to Reset Your Digestive Track Every Morning
Follow this simple routine to kickstart your digestive system
by Rachel DeSimone
at Boston University
A Beginner’s Guide to the Nordic Diet
Eat like a viking and look like one too.
by Carina Lee
at Cornell University
The Right and Wrong Way to Go On a Juice Cleanse
Does a juice a day really keep the doctor away?
by Bani Randhawa
at University of Pittsburgh
Healthy Snack Alternatives
Keep that New Year's Resolution on track with healthier snack options.
by Kelsey Coughlin
at Syracuse University
6 Food Hacks to Eat Healthier in 2015
You can eat healthier without even giving up your favorite foods...
by Cristina Girod
at University of California - Los Angeles
Why Comfort Food Doesn’t Actually Comfort You, According to Science
Don't worry, it's not all bad news
by Mikey Addady
at Franklin & Marshall
7 “Unhealthy” Foods that are Actually Healthy
Give these foods the health credit they deserve!
by Wendy Sun
at Yale University
15 Exotic Fruits You’ve Probably Never Heard Of
I need to find these ASAP.
by Rae Steinbach
at Tufts University
We Broke Down Fad Foods and Diets Like Sugar, Fat and Gluten Free
An in-depth analysis of fad foods and diets for a healthy New Year
by Anirudh Yalamanchali
at Indiana University
We Debunked These Fad Diets So You Don’t Have To
Learn which diets work and which may make you gain weight.
by Diana DiGasbarro
at Georgetown University
10 Things I Learned from the #100healthydays Challenge
Being healthy doesn't have to be hard. You can do it, even for 100 days!
by Wendy Sun
at Yale University